Tag Archives: physiotherapy
Do I use hot or cold on my injuries?
Thanks to our good friends at Active Physio Counties, who have posted some great and simple advice on their Facebook page about whether you should use heat or cold on you injuries. Follow the link below: http://www.facebook.com/ActivePhysioAlbany#!/pages/Papakura/Active-Physio-Counties-Care/130621460287820?ref=ts&ajaxpipe=1&__a=6
- Posted in Sports Injuries
- Tagged albany, auckland, hot or cold, injuries, injury, management, physio, physiotherapy, rehab, sports
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What’s with all the questions? Just look at my knee will you!?!
When you go to the physio, you’ll generally find that the first part of assessment involves a lot of questions regarding the symptoms you have. A lot of people are only too eager to get on to the plinth and … Continue reading
- Posted in Knees
- Tagged albany, auckland, examination, knee, objective, physio, physiotherapy, questions, subjective
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Kinesio tape: Factual or a fad??
You’ve probably seen it on athletes on the telly recently, especially if you’ve been watching any of the French Open over the last 2 weeks, or any of the warm-up games for the football World Cup. It’s that funky looking … Continue reading
- Posted in Sports Injuries
- Tagged albany, auckland, kinesio tape, kinesiolog, physio, physiotherapy, research, sports, stud, y K-tape
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