Category Archives: Pilates
How to run your 1st marathon – by a non-runner!
I had always wanted to run a marathon. Having seen my husband and friends complete them I thought what a fantastic feeling it must be to finish 42kms. However I am not a natural runner and I don’t really enjoy … Continue reading
- Posted in Featured, Pilates
- Tagged albany, auckland, first, marathon, new zealand, physio, physiotherapy, pink pilates, rotorua, training tips
- 1 Comment
Marathon run for breast cancer fundraising
My wife and clinic co-owner Megan Clarke has decided to run the full Rotorua marathon in New Zealand on April the 30th, in order to raise funds for breast cancer rehabilitation services through the Pink Pilates trust. She is doing this … Continue reading
- Posted in Pilates
- 2 Comments
Yoga or Pilates? Which one should I do?
If I had a dollar for every time I have been asked this one…..!! There’s no easy answer here, but both Yoga and Pilates are both good rehabilitation tools, as well as good maintenance exercise even if you haven’t had … Continue reading
- Posted in Pilates
- Tagged albany, auckland, class, exercise, physical therapy, physio, physiotherapy, pilates, rehab, yoga, yoga or pilates
- Leave a comment
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