I’m Andy Schmidt, and together with my wife Megan we run a friendly and professional Physiotherapy and Pilates clinic in Albany on Auckland’s North Shore. We are a team who believe that you should be a main player in your treatment and rehab process, and so have created this blog in order to answer some of the commonly asked questions on musculoskeletal health and injuries that we get, in a way we can all understand. Please feel free to comment, or ask me to cover a topic you would like some information on!